Bloom again
5 tips to combat spring fatigue
Has 'but coffee first' become your daily mantra? Dark circles under your eyes and a pale complexion greet you in the mirror in the morning? Your lunch break always ends in a deep valley of fatigue? Nature is blooming, but you feel tired and listless?
Whether it's spring fatigue or pandemic fatigue – with these 5 tips you can revitalize yourself and your skin in no time.
Nature awakens, you fall asleep
Where does spring fatigue come from? Due to the many dark hours during the cold season, our bodies produce more melatonin, the so-called sleep hormone. As the sun shines brighter in spring, our bodies adjust and produce more serotonin – a neurotransmitter in the brain that makes us happy. The transition, which lasts approximately three to four weeks, puts a strain on our bodies, and we feel somewhat exhausted.
Best start to the spring day
Blood vessels dilate as temperatures rise. This lowers blood pressure and plunges us into the depths of fatigue. The best way to start a spring day is to get your circulation going.
No.1 Alternating showers
We have a wet and a dry version for you:
Start with cold water at your feet and slowly move the water stream toward your heart. Repeat the process, alternating with warm water.
Always end the contrast shower with a cold phase.
No. 2 Dry Brushing
With dry brushing you can do something good for your skin and your body.
All you need is a medium-hard dry brush and a few minutes of time. Simply brush your skin from your feet upwards in circular motions. This stimulates your metabolism and circulation, and wakes up your skin.
A real freshness boost, especially in the morning. And the best part: Afterward, your skin can absorb oils, creams, and lotions even better.
No.3 Make your complexion glow
You can easily brighten up your complexion with or without makeup using priming.
WEGEN, the Natural Priming Oil with light-reflecting pigments for a subtle shimmer, gives dry skin in particular a beautiful, fresh and balanced complexion.
ERST, the Natural Priming Cream , ensures a visually even and soothed complexion for normal to oily skin with slightly enlarged pores.
Looking for a little more glow? Then the all-over face luminizer IMBE is a must-have in your beauty bag. The sun reflects the light and makes you shine just like the sun itself. To complete the perfect sun-kissed look, the contouring powder SUNNE in the bronzer shade BERO will help.
No.4 Just bloom like spring
Awakening and blossoming is nature's motto now. Crocuses, tulips, and the first magnolias open their blossoms in spring. With delicate shades of lilac, apricot, or pink, we awaken and blossom.
You can conjure up a beautiful lilac spring glow with IMBE Luminizer in the shade LILAC AURORA 02 – on the eyes, cheekbones and cupid's bow.
Are you skeptical about the color? Just try it out. With the HAPPINESS Guarantee, you always have the option to return products you don't like.
You can conjure up a fresh apricot hue on your cheeks and lips with the TAGAROT Lipstick in APRICOT 02. The SUNNE Contouring Powder in the shade LEVE gives your face a beautiful, natural contour with its dark powder. The Blush Powder in Leve refreshes your cheeks.
Prefer a rosy complexion? No problem. The multi-use TAGAROT Lipstick in ROSÉ 01 gives your lips, cheeks, and even eyelids a bright, fresh spring look.
No.5 Vitamin Booster
After a long and dark winter, we appreciate an extra dose of vitamin D. So let the sun touch your skin. Go for a walk around the block at lunchtime or simply spend 10 minutes in the spring sunshine.
With the 100% vegan YLUMI AND GRETEL 2-PHASE SMOOTH SKIN SET, you can make your skin glow naturally from within. The organically certified skin complex of phytoceramides, a high-quality natural vitamin complex, and botanicals gives your complexion visibly reduced wrinkles after eight weeks – completely preservative-free and dye-free.
“Spring is proof that there is beauty in new beginnings.”
– Matshona Dhliwayo
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